Papaya is rich in vitamin C and is a good source of antioxidants. Content of fiber in the fine, so good consumed by the toddler until the age of information. Papaya trees originally came from the South of Mexico. The high may reach ± 10 meters and the fruit can be enjoyed anytime. Papaya plants has been widespread, especially in tropical countries. In the traditional Chinese treatment, known as papaya can overcome the disruption of digestion. Fruits that do not recognize this season can eliminate intestinal worms. Ripe papaya can be used to cure dysentery, rheumatism and the problems with the production of mucus. International Cancer Foundation in 1997 to report on the benefits of vitamin C and carotene, which are in the papaya, to help prevent cancer. Appears controlled diet foods that contain vitamin C and carotenoid to prevent lung cancer. This is also likely to be against colon cancer, pancreas, bladder and breast, and reduce free radicals that cause cancer. Cigarettes are the ties oxidants that can be with antioxidants. To smoker should increase the consumption of vitamin C compared to the level of vitamin C for non-smoker. Vitamin C is essential for the formation of sperm. Lack of vitamin C in the men will be in order to obtain descendants. Improvements to this need one month to increase the consumption of vitamin C of 500 milligram. Quality and quantity of sperm and activities can be enhanced with the increase of consumption of vitamin C. Vitamin C can also reduce the risk of cataracts, strengthen capillary blood and reduce the risk of heart disease. The researchers believe that vitamin C also may hamper update with the aging of white blood cells. Papaya is very appropriate given to elderly people as easily digested and enjoyed. Please note that do not mix papaya for cooking jelly and gelatin eggs because the enzyme papaine in the papaya will damage the protein, gelatin and eggs.