Warning for to many Bloggers who is too much sit and drink less, if nascent pain in the waist carefully, the pain can be symptoms of the disease or urine stone kidney stones.

Kidney health associations to provide advice to drinking extract water lemon after dinner to prevent this disease. because the content of citric acid in urine water on kidney stones of the lowest in the evening and early morning, while orange juice has a high content of citric.

Serving way, one lemon extract mixed with two cups of water, do not fear that the essence drink lemon juice will cause interference stomach, because the essence of orange juice consumed after the meal is not proven to cause stomach problems, if the stomach is empty ... it is the problem.