Apple fruit can prevent damage to cells that cause the loss of memories. With a minimum of 2 apple fruit in the day, then you will feel the benefits.


According to research from the University of Massachusetts, this property suspected of coming from a high rate of antioxidants naturally found in apples.

Content of vitamins A and C, Boron, and oxygen-oxygen that other very effective rate lower cholesterol and the risk of cancer. Compound also contains anti-bacterial compound and antiviral. A study to prove, the flavor of green apples can reduce appetite.


Alternative treatment for certain uses apples decrease in body weight. Apple also has anti-inflammation activity estrogenic activity. Content also many apple fiber, helps prevent constipation, appetite suppressants.

However, be careful, apple juice can cause diarrhea in children.